Junior Athlete Program
Our coaches bring real-world athletic experience and performance expertise to every session. We focus on more than workouts — we help athletes develop discipline, consistency, resilience, and confidence that translates beyond sport.
All-in-one solution for your
PERSONAL HEALTH wellbeing
Whether you're developing foundational athletic skills or preparing for elite competition, Your Athlete Hub gives you the coaching, structure, and support needed to keep progressing.
Scan the stats
Track participation, measure progress, and optimize wellness with real-time insights.
All in one place
Track participation, measure progress, and optimize wellness with real-time insights.
POWER &
SPEED
Scan the stats
Track participation, measure progress, and optimize wellness with real-time insights.
All in one place
Track participation, measure progress, and optimize wellness with real-time insights.
Run
Club
Scan the stats
Track participation, measure progress, and optimize wellness with real-time insights.
All in one place
Track participation, measure progress, and optimize wellness with real-time insights.
Strength &
conditioning
Scan the stats
Track participation, measure progress, and optimize wellness with real-time insights.
All in one place
Track participation, measure progress, and optimize wellness with real-time insights.
Personalised
support
What We Include
Corporate wellness gifts
Performance-focused training built to improve strength, speed, conditioning, and recovery.
1-on-1 coaching
Performance-focused training built to improve strength, speed, conditioning, and recovery.
Team challenges
Performance-focused training built to improve strength, speed, conditioning, and recovery.
Team retreats
Performance-focused training built to improve strength, speed, conditioning, and recovery.
Corporate wellness gifts
Recovery & Mobility Guidance
Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.
Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.
Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.
1-on-1 coaching
Physiotherapy Support
Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.
Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.
Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.
Team challenges
Sports Nutrition Coaching
Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.
Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.
Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.
What Our Athletes Say
Real results from real athletes — strength, speed and confident returns from injury.
Thanks to Jayden and James, I’m now 12 months post ACL surgery and feeling stronger than ever. Their knowledge, encouragement, and personalised training have been a game changer in my recovery. Couldn’t be happier with the progress and appreciate everything they’ve done!
Ella Smith
Coaching quality / genuine care
Best Gym experience I have ever had. The team here are unlike any other and the people going to the gym creat a lovely community.
bree beltrame
Netball Athlete
For young athletes, Your Athlete Hub is the place to be. James's professionalism sets this gym apart. He not only designs effective training plans but also pays close attention to each athlete’s form and technique.
gurnam saini
Junior athletes / long-term results
Fantastic coaching and training environment. Coming back from a major injury my son has increased motivation and results due to their programming and coaching. Having experienced other gyms like this in the area, this one is clearly the best.
Michael ewison
Father of an athlete!
If you're on the hunt for an outstanding personal trainer and gym that will transform your fitness journey, look no further! I have been training at YAH for a few months now, guided by the talented and motivational personal trainer, Jayden Clay.
TORI LAMB
1V1 Personal Trainer Review
Best in the business, personalised 1-1 coaching, fully programmed, excellent availability and best of all great coaches but better people!
Jarrod Ardern
Local Football Athlete
FREQUENTLY
ASK QUESTION
How do I know what budget is right for me?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.
What is the minimum commitment?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.
How does the onboarding work?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.
What billing options do you offer?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.
What happens if I don’t use all of my budget in a month?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.
How much does a typical design project cost?
We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.