1-on-1 Private Training

Built around you. Whether it's fully private one-on-one sessions or coaching in a small group, this program delivers a completely personalised training experience — tailored for athletes chasing performance, families wanting proper strength and conditioning guidance, or the local athlete after focused, individual attention.

WHAT iT INCLUDES

Baseline testing to track progress and guide programming.

Valid Sports Science Testing

1–3 personalised sessions per week.

Tailored Strength &
Conditioning

Discount access to partnered nutrition & wellness coaching.

Partner Discounts

Program Benefits & Features

PRICING

Starting from

$79

/WEEK

Includes semi-private strength & conditioning, run club and recovery sessions.

SCHEDULE A SESSION
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Corporate wellness gifts

Recovery & Mobility Guidance

Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.

Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.

Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.

1-on-1 coaching

Physiotherapy Support

Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.

Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.

Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.

Team challenges

Sports Nutrition Coaching

Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.

Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.

Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.

What Our Athletes Say

Real results from real athletes — strength, speed and confident returns from injury.

Thanks to Jayden and James, I’m now 12 months post ACL surgery and feeling stronger than ever. Their knowledge, encouragement, and personalised training have been a game changer in my recovery. Couldn’t be happier with the progress and appreciate everything they’ve done!

Ella Smith

Coaching quality / genuine care

Best Gym experience I have ever had. The team here are unlike any other and the people going to the gym creat a lovely community.

bree beltrame

Netball Athlete

For young athletes, Your Athlete Hub is the place to be. James's professionalism sets this gym apart. He not only designs effective training plans but also pays close attention to each athlete’s form and technique.

gurnam saini

Junior athletes / long-term results

Fantastic coaching and training environment. Coming back from a major injury my son has increased motivation and results due to their programming and coaching. Having experienced other gyms like this in the area, this one is clearly the best.

Michael ewison

Father of an athlete!

If you're on the hunt for an outstanding personal trainer and gym that will transform your fitness journey, look no further! I have been training at YAH for a few months now, guided by the talented and motivational personal trainer, Jayden Clay.

TORI LAMB

1V1 Personal Trainer Review

Best in the business, personalised 1-1 coaching, fully programmed, excellent availability and best of all great coaches but better people!

Jarrod Ardern

Local Football Athlete

FREQUENTLY

ASK QUESTION

How do I know what budget is right for me?

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.

We can help you! Just book a call with us and we'll recommend a budget for you based on your team's needs as well as your expected design volume and velocity. Let's find the best option, together.