The Athlete Program

The Athlete Program is built for aspiring athletes aged 15+ who are looking to improve their athleticism, return from injury, or stop being constantly sidelined — through an expert strength and conditioning program that is completely individualised.

WHAT iT INCLUDES

Scan the stats

Small-group coaching, 1–7 athletes per session.

All in one place

Track participation, measure progress, and optimize wellness with real-time insights.

Semi-Private Strength &
Conditioning

Scan the stats

Track participation, measure progress, and optimize wellness with real-time insights.

All in one place

Track participation, measure progress, and optimize wellness with real-time insights.

Run 
Club

Scan the stats

Track participation, measure progress, and optimize wellness with real-time insights.

All in one place

Track participation, measure progress, and optimize wellness with real-time insights.

Recovery Sessions

Program Benefits & Features

Valid sports science testing

Complete individualised programming

Expertly designed recovery & mobility sessions

Strength & conditioning

Speed, agility & sprint/track coaching

PRICING

Starting from

$79

/WEEK

Includes semi-private strength & conditioning, run club and recovery sessions.

SCHEDULE A SESSION

REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■ REACH YOUR FULL POTENTIAL■

Corporate wellness gifts

Recovery & Mobility Guidance

Your Athlete Hub is a performance-driven training environment focused on developing stronger, faster, and more confident athletes.

Our coaching combines proven strength & conditioning principles with individualized guidance to help athletes maximize their potential — both physically and mentally.

Whether you're preparing for competition, returning from injury, or building long-term athletic foundations, we create programs that deliver measurable progress.

1-on-1 coaching

Physiotherapy Support

Team challenges

Sports Nutrition Coaching

What Our Athletes Say

Real results from real athletes — strength, speed and confident returns from injury.

Thanks to Jayden and James, I’m now 12 months post ACL surgery and feeling stronger than ever. Their knowledge, encouragement, and personalised training have been a game changer in my recovery. Couldn’t be happier with the progress and appreciate everything they’ve done!

Ella Smith

Coaching quality / genuine care

Best Gym experience I have ever had. The team here are unlike any other and the people going to the gym creat a lovely community.

bree beltrame

Netball Athlete

For young athletes, Your Athlete Hub is the place to be. James's professionalism sets this gym apart. He not only designs effective training plans but also pays close attention to each athlete’s form and technique.

gurnam saini

Junior athletes / long-term results

Fantastic coaching and training environment. Coming back from a major injury my son has increased motivation and results due to their programming and coaching. Having experienced other gyms like this in the area, this one is clearly the best.

Michael ewison

Father of an athlete!

If you're on the hunt for an outstanding personal trainer and gym that will transform your fitness journey, look no further! I have been training at YAH for a few months now, guided by the talented and motivational personal trainer, Jayden Clay.

TORI LAMB

1V1 Personal Trainer Review

Best in the business, personalised 1-1 coaching, fully programmed, excellent availability and best of all great coaches but better people!